DIY Sore Muscle Cream is a must have for anyone that suffers from tired and achy muscles. Rub generously into sore muscles and you will be amazed how well this DIY cream works.
DIY Sore Muscle Cream
Are you tired and achy? Try this DIY Sore Muscle Cream. Not only does it feel amazing on tired and sore muscles, it smells so good.
The peppermint and eucalyptus essential oil blend to make such a fresh scent. The cream is loaded with coconut oil, shea butter and more to make a really moisturizing cream.
It’s great! Not only will your muscles feel so much better but your skin will feel so soft and smell great.
Check out this video on how to make DIY Sore Muscle Cream!
I like to use a small mason jar to put the cream in. The wide mouth 4 oz jars work great.
I try to always keep this on hand. From growing pains to working out, this DIY Sore Muscle Cream is awesome!
This homemade pain relief helps aches and pains. Sore muscles will be a thing of the past.
I love home remedies for pain relieving. If you have been using pain relief cream or pain relieving gel, give this DIY Sore Muscle Cream a try.
It provides cooling sensations to sore muscles. You will also be able to muscle and joint pain. It is the best!
Your tired and achy body will thank you. 🙂
You might also like to learn how to make lavender mint bath salts. This is also very good for reducing muscle aches.
We love using essential oils and this is just one of many products we have added essential oils too. You can also learn the Best essential oils for Relaxation, Essential Oils for Hair Growth and 6 Amazing Essential Oil Blends for Allergies! There are so many uses!
Today we are going to learn about essential oil blend for sore muscles!
This is one of my favorite uses for essential oils. The blend works so well and you are going to be amazed at how well it works.
Let us know what you think once you make this.
What are the best essential oil recipes for muscle pain?
This cream uses a blend of peppermint essential oil and eucalyptus essential oil. Both of these essential oils work great for muscle pain without any side effect.
Ingredients for homemade muscle rub recipe:
- ⅓ cup beeswax
- ½ cup shea butter
- ½ cup coconut oil
- 15 drops peppermint essential oil
- 10 drops eucalyptus essential oil
How do you make natural pain relief cream?
- Melt beeswax, shea butter and coconut oil in a microwave safe dish for 2 minutes, stirring every 30 seconds until melted.
- Stir in peppermint essential oil and eucalyptus essential oil.
- Let set to partially harden and then whip mixture.
- Store in a mason jar. (I like to use the wide mouth 4 oz jars)
How to use essential oil for muscle pain recipe:
Rub generously on and into sore muscles.
Now that you know how to make the best cream for sore muscles, it’s so simple!
Keep this DIY recipe on hand so you can keep making this amazing cream.
This is the best cream for sore muscles after workout!
Give this a try after a workout or long day at work. You will feel so much better after you use this cream.
It works so well and it smells so fresh and clean. It is not overpowering like some of those store bought creams.
They can be really strong. This has the perfect blend of essential oils and the scent is light and fresh.
Aches and pains will just melt away! Yeah!
Try this herbal muscle rub.
You are going to love this warming muscle rub for aches and pain. This homemade muscle rub is one of our favorite natural remedies for sore muscles.
Once you try essential oil blends in this muscle rub recipe, you will love this for pain relief and as an anti inflammatory.
You will love making your own products. I love being able to control what goes into the products I am using.
It’s so nice to be able to actually pronounce the ingredients. Get started making natural products today!
You are going to love having so many natural products to grab in your cabinet! The entire family will benefit from these products.
It will also help your budget. These products are very inexpensive to make.
Compared to retail prices of similar items, you will really save a lot. Plus, these natural products are much better for you and your family.
No chemicals or wondering what is in each product. Most of these only require a few ingredients and it’s not complicated at all to make!
Once you get started, you will be so glad that you did!
It feels so good to have these products on hand to use at home with your family. You will love making your own natural products and not worrying about lots of chemicals in your home.
I feel much better knowing what I am bringing into my home and can actually pronounce the ingredients. Our budget is better because of all these DIY products we are making and everything works so well.
Save a ton from running to the store each time you need a new product. Just whip up your own recipe and see how well it works.
Not only does it save money but it does away with all those yucky chemicals found in store bought air fresheners.
A win for us all for sure! You will love these
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What can I use in place of beeswax? I am extremely allergic to all bee/wasp stings and have reacted to another cream made with beeswax. Thanks!
Soy wax is a great alternative! Thanks Kristin!
What can I use to substitute Shea butter for? More beeswax? Or coconut oil?
Amanda – You could use more coconut oil or cocoa butter is a great alternative!
Can I use the clear soap glycerin instead of the Vegetable glycerin
Yes, any glycerin would work. Thanks!
how long does it last ??
3-6 months
I love this pain rub and so do my friends I gifted it with. I think I read that it was best to keep it in the fridge. Is that true? It is so hard if you do that. Can I just store it in a cupboard?
I don’t keep mine in the fridge. You have to whip the coconut oil for awhile (15-20 minutes) to get it fluffy but it stays that way without being kept in the fridge. Thanks!
Thank you. And you say it keeps for 3 to 6 months. What happens if I keep it longer?
How many 4 oz jars does this recipe make?
This makes approximately 2-4 oz jars of the muscle cream. Thank you.
I am very allergic to coconut in any form due to my nut allergy.Is there something I can use to replace it? Thanks. Vicki
Vicki – You could use either shea butter or jojoba oil. I think either one of these would work great for the muscle cream. Thank you!
Would this be more like a salve or do I need to add water to make it more of a cream-like texture? Also, would I need an emulsifying agent as well as beeswax? Thanks!