45 Low Calorie Desserts to satisfy your sweet tooth. These dessert recipes include chocolate covered treats, cookies, angel food cake and much more.
Low Calorie Dessert Recipes
You don’t have to miss out on dessert with these wonderful Low Calorie Dessert Recipes. There are so many delicious desserts to choose from.
Whether you are looking for cookies and cake or cheesecake and tarts, these sweet treats are delicious. Make these for holidays, special occasions and any day of the week guilt-free.
Many options include 100 calorie options and gluten free recipes. You might also like these Weight Watchers Desserts.
1. Keto Peanut Butter Cookies
If you are looking for a cookie without added sugar, make these Keto Peanut Butter Cookies. They only call for a few ingredients and taste delicious.
Easy Keto Peanut Butter Cookie
Keto Peanut Butter Cookies makes it possible to enjoy delicious cookies while following a keto diet. Even better, these are so easy to make and you only need a few ingredients. Give these a try for an amazing treat everyone will love.
Easy Keto Peanut Butter Cookie
2. Keto Cheesecake Fat Bomb
These bite size Keto Fat Bombs pack everything you love about cheesecake into one little bite.
Keto Cheesecake Fat Bombs
Keto cheesecake fat bomb recipe is a game changer. You can enjoy decadent low carb cheesecake that is keto friendly without any guilt. Plus, the recipe is super easy.
Keto Cheesecake Fat Bombs
3. Weight Watchers Pumpkin Mousse
Pumpkin Mousse is so rich and creamy with lots of flavor. It is the perfect Fall dessert and even kids will enjoy it.
Weight Watchers Pumpkin Mousse Recipe
Make Weight Watchers Pumpkin Mousse for Fall entertaining. This pumpkin mousse recipe is also known as Weight Watchers Pumpkin Fluff.
Weight Watchers Pumpkin Mousse Recipe
4. Healthy Cheesecake
This recipe for healthy cheesecake is simple to make and tastes wonderful. It is decadent and will satisfy your craving.
Healthy Cheesecake
This healthy cheesecake is so smooth, rich, and creamy, you won’t believe it’s made with Greek yogurt! No sugar and no butter needed, it’s elegant and guilt free! Less than 100 calories per serving.
Healthy Cheesecake
5. Banana Oatmeal Cookies
You only need 2 ingredients to make Banana Oatmeal Cookies. It is the perfect recipe when you want cookies without the work.
6. Healthy Pumpkin Cookies
Enjoy all the flavors of fall with these hearty pumpkin cookies. They are an amazing sweet treat.
Healthy Pumpkin Cookies
These Healthy Pumpkin Cookies are soft and chewy inside with a crisp exterior! They are made with wholesome ingredients, naturally sweetened, and packed with cozy spices for a sweet fall treat.
Healthy Pumpkin Cookies
7. Vegan Chocolate Pudding
With only 5 ingredients and a few minutes, this chocolate pudding is fast and easy. Top with fresh fruit or chocolate dipped frozen bananas for a decadent dessert.
Vegan Chocolate Pudding Recipe
This Silken Tofu Vegan Chocolate Pudding Recipe uses just 5 simple ingredients and takes only 5 minutes. If you go gaga over a dark chocolate decadent dessert….this one’s for you! The smooth, creamy, velvety texture, mixed with rich chocolaty flavor is sure to make you swoon.
Vegan Chocolate Pudding Recipe
8. Healthy Carrot Cake Truffles
The combination of simple ingredients in this truffles recipe is the perfect combination. It is so tasty.
Healthy Carrot Cake Truffles
Raw Carrot Cake Truffles combine carrots, raisins, and warming spices into healthy, wholesome energy balls. Portable springtime snack that provides energy for hours!
Healthy Carrot Cake Truffles
9. Healthy Dark Chocolate Peanut Butter Balls
You only need 6 ingredients for these fabulous Chocolate Peanut Butter Balls. The melted chocolate chips taste amazing with the peanut butter.
HEALTHY DARK CHOCOLATE PEANUT BUTTER BALLS
These chocolate covered peanut butter balls are made from real, wholesome ingredients. Made with only 6 ingredients, they are an easy and healthy no-bake dessert that everyone will love!
HEALTHY DARK CHOCOLATE PEANUT BUTTER BALLS
10. 4-Ingredient Blueberry Mousse
The gorgeous layers in this mousse are so pretty and it tastes great too.
4-INGREDIENT BLUEBERRY MOUSSE
Low calorie, low fat and low in refined sugar, this Blueberry Mousse is as simple as it gets. If you have an extra egg white and looking for a healthy dessert, this is definitely a wonderful option. Made with frozen blueberries, this mousse is cold and refreshing on a hot summer day, when you’ve run out of ice cream in your freezer, but also great in winter when there’re no fresh blueberries available! All you need is three simple ingredients and a food processor!
4-INGREDIENT BLUEBERRY MOUSSE
11. Pumpkin Spice Hummus
If you are looking for gluten free and vegan, this Pumpkin Spice Hummus is the perfect dessert. I think it would also be yummy with maple syrup.
Pumpkin Spice Hummus
This pumpkin spice hummus is an easy and nutritious fall dessert that tastes like pumpkin pie. It’s perfect for Thanksgiving and would make a tasty addition to any fall-themed sweet table, served with apples slices for dipping. This pumpkin hummus also happens to be gluten free and vegan so it works if you’re accommodating guests with various dietary restrictions.
Pumpkin Spice Hummus
12. Peach Pineapple Smoothie
The rich and fruity combination of peach and pineapple make a refreshing drink. It is so creamy and you can also add protein powder.
Pineapple Smoothie
Try my low-calorie peach pineapple smoothie if you are looking for a fruity blended drink to provide some summer refreshment. It is whipped up to be SO CREAMY that you’ll want to eat it with a spoon! This pineapple peach smoothie has an ingredient that drew the most family controversy out of all my smoothie recipes this week. Keep reading to find out what it is!
Pineapple Smoothie
13. Air-Fryer Chewy Oatmeal-Raisin Tahini Cookies
The addition of tahini in the cookies give it the perfect blend of salty flavor.
Air-Fryer Chewy Oatmeal-Raisin Tahini Cookies
We put a twist on a classic oatmeal-raisin cookie with the addition of tahini and walnuts. Tahini adds a hint of salty, nutty flavor, while toasted walnuts bring a satisfying crunch.
Air-Fryer Chewy Oatmeal-Raisin Tahini Cookies
14. Zucchini Bread
Sneak in extra veggies when you make this Zucchini Bread. It has cranberries as well for the perfect added flavor.
Zucchini Bread
Zucchini and cranberries star in this tender loaf that is sure to become your go-to bake. The liquid from the zucchini helps keep the loaf moist. The best part of this zucchini bread recipe? It only requires one bowl, so cleanup will be effortless.
Zucchini Bread
15. Lemon-Raspberry Blondies
The combination of lemon and raspberries come together for delicious blondies.
Lemon-Raspberry Blondies
These blondies, made with whole-wheat flour and the bright and refreshing combination of raspberries and lemon, provide an invigorating snack for any time of day.
Lemon-Raspberry Blondies
16. Raspberry Almond Bars
Tasty raspberries and almond flavor come together for tasty bars with tons of flavor. It has just the amount of sweetness.
Raspberry Almond Bars
These simple raspberry almond bars marry the flavors of tangy raspberries and sweet, nutty almonds. Almond flour gives them a rich flavor that's accented by a dash of almond extract.
Raspberry Almond Bars
17. Healthy Low Calorie Brownies
These decadent brownies are so rich and fudgy that you won’t even realize low calorie they are. with just 80 calories each, you can have two!
HEALTHY LOW CALORIE BROWNIES | SO FUDGY & SO EASY TO MAKE
These low calorie brownies are super fudgy, super decadent, and full of chocolate deliciousness. And they're so good you won't believe these healthy brownies only have 80 calories each!
HEALTHY LOW CALORIE BROWNIES | SO FUDGY & SO EASY TO MAKE
18. Matcha Castella Cake
Try making a traditional Japanese Cake with the perfect touch of sweetness.
Matcha Castella Cake
Castella cake is a Japanese confectionary staple based on the Portuguese bolo de Castela (or cake from Castile). Originally brought to Nagasaki by Portuguese merchants in the 16th century, it has changed over time to be uniquely its own type of wagashi (or traditional Japanese sweet).
Matcha Castella Cake
19. Low Calorie Greek Yogurt Cake
You only need 2 ingredients to make this cake and it turns out perfectly every time.
LOW-CALORIE GREEK YOGURT CAKE
This greek yogurt cake makes the perfect low-calorie dessert! A sugar-free yellow cake mix combined and some nonfat vanilla greek yogurt are the only ingredients you need for this simple and easy recipe.
LOW-CALORIE GREEK YOGURT CAKE
20. Chocolate-Peanut Butter Ice Cream
The combination of chocolate and peanut butter taste delicious in this frozen treat. It is creamy with the perfect amount of crunch.
Chocolate-Peanut Butter Protein Ice Cream
Chocolate protein powder adds staying power to this tasty protein ice cream. Maple syrup lends a touch of sweetness, while peanut butter powder provides nuttiness for a flavorful sweet treat. Toppings like cacao nibs and crushed peanuts provide a satisfying crunch.
Chocolate-Peanut Butter Protein Ice Cream
21. Low Calorie Chocolate Cake
With only 68 calories, this chocolate cake is amazing. It is so rich and wonderful with lots of chocolate goodness.
THE BEST LOW CALORIE CHOCOLATE CAKE
A fluffy, soft and super moist chocolate cake with a creamy chocolate frosting. This low calorie chocolate cake is the ultimate chocolate dessert to indulge in whilst in a calorie deficit. At just 68 calories a slice, this entire chocolate cake contains fewer calories than 1 slice of regular chocolate cake! And the best part? You need just 1 bowl, a handful of ingredients and 15 minutes to whip up your own delicious low calorie chocolate cake.
THE BEST LOW CALORIE CHOCOLATE CAKE
22. Banana-Bran Muffins
Each bite of these muffins is so moist and flavorful. It is perfect for breakfast or a sweet treat.
Banana-Bran Muffins
By the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to enhance this fiber-rich treat.
Banana-Bran Muffins
23. Low Calorie Chocolate Mug Cake
The next time the craving strikes, whip up dessert in seconds thanks to this Mug Cake.
THE BEST LOW CALORIE CHOCOLATE MUG CAKE – ONLY 99 CALORIES!
This recipe for the best low calorie chocolate mug cake will quickly become your favorite quick fix dessert! It is super moist and fudgy with a rich chocolate flavor. At only 99 calories, this is the perfect quick and easy low calorie snack to enjoy in a calorie deficit.
THE BEST LOW CALORIE CHOCOLATE MUG CAKE – ONLY 99 CALORIES!
24. Low Calorie Egg Custard Tart
This tart is low calorie and delicious. Serve it alongside fresh fruit for a great snack.
Low Calorie Egg Custard Tart
This egg custard tart tastes so much better than supermarket bought ones, but is only 370 calories for the whole thing. Super low-calorie and high in protein, this tart is the ideal ending to any meal or dinner party, or the perfect indulgent snack.
Low Calorie Egg Custard Tart
25. Low Calorie Tiramisu
Learn how to transform rice cakes into a rich but low calorie Tiramisu.
Low Calorie Tiramisu
Turn rice cakes into a rich dessert with this Low Calorie Tiramisu recipe. Clocking at 225 calories, this breakfast tiramisu bowl is perfect for your diet. 23 grams of protein per cup!
Low Calorie Tiramisu
26. Strawberry Sorbet
Save yourself a ton of money and make sorbet at home. It is very simple and this low calorie version is so delicious.
LOW CALORIE DESSERT: STRAWBERRY SORBET
I’m always looking for healthy recipes to help lose weight. Lots of you asked me what I do to curb the cravings when I posted about my weight loss, so I thought I’d share: Strawberry Sorbet. At first, I bought it from the store, until I realized what an idiot I was for paying $4 for a cup and a half of strawberries, sugar and water. Since strawberries are pretty cheap around my area right now, I decided to make my own… and I’m so glad I did.
LOW CALORIE DESSERT: STRAWBERRY SORBET
27. Healthy Apple Crumble
The apple crumble is sweet and delicious with tender fruit and crispy topping.
Healthy apple crumble
This healthy apple crumble packs a bundle of added goodness from the berries, oats, nuts and spices, and is very low in fat. It’s also dairy-free and suitable for vegans – as long as you can resist serving it with custard.
Healthy apple crumble
28. Low-Sugar Mexican Flan
Each bite of this caramel custard is so tasty and easy to make.
Low-Sugar Mexican Flan
This inverted caramel custard dessert is often found on Mexican dessert menus. This recipe is low in calories and fat.
Low-Sugar Mexican Flan
29. Skinny Eton Mess
You only need 10 minutes to make this light and airy dessert with strawberries.
Skinny Eton Mess Recipe
If you want an easy to make, low calorie dessert for yourself or family and friends, you’ve come to the right place! This beautiful Eton mess recipe is the perfect light dessert after a big meal. Not only will this pudding only take you 10 minutes to make, but it’s also very low in fat.
Skinny Eton Mess Recipe
30. Low Carb Mexican Chocolate Pots de Créme
This recipe modifies a traditional Mexican dessert into a low calorie version everyone will enjoy.
Low Carb Mexican Chocolate Pots de Crème
While it is not too difficult to modify a typical Mexican “dinner” to be low carb, low carb Mexican desserts are challenging. Churros, tres leches cake and sopapillas just don’t work well for low carb options. However these awesome Mexican Chocolate Pots de creme, are relatively low on the sugar and carb scale. And they are delicious!!
Low Carb Mexican Chocolate Pots de Crème
31. Sugar-Free Semolina Pudding
Cream of wheat is a decadent treat when combined with the right ingredients in this recipe.
Sugar-Free Semolina Pudding
Semolina pudding. Cream of wheat. Sweet grits. No matter what you call it, this comfort food catapults us all straight back to our childhood. And here’s a magic trick that even grown-ups can believe in: this sugary sweetness has gotten a glow up that turns it into a true fitness treat. T
Sugar-Free Semolina Pudding
32. Low Calorie PB Fit Mochi made with Peanut Butter Powder
Mochi is made with peanut butter powder for a high protein treat.
LOW CALORIE PB FIT MOCHI MADE WITH PEANUT BUTTER POWDER
Here's a Low Calorie Pb Fit Mochi made with peanut butter powder! Made with PB Fit, a peanut butter powder that's lower in fat and calories than traditional peanut butter, this recipe is not only lower in carbs, low sugar and gluten-free, but this mochi also just 84 calories each! It's a perfect snack or dessert option for anyone who's looking for a lighter mochi recipe.
LOW CALORIE PB FIT MOCHI MADE WITH PEANUT BUTTER POWDER
33. Mini Basque Cheesecakes
These low calorie cheesecakes only have a few ingredients and take 20 minutes to bake.
Mini Basque Cheesecakes
These Mini Basque Cheesecakes are the perfect low calorie, high protein sweet treat that has that signature burnt basque top with a creamy inside. They only require six ingredients and can be mixed up and baked in less than 20 minutes.
Mini Basque Cheesecakes
34. Blackberry Mousse
The tartness from the blackberries and the sweetness from the mousse combine for an impressive dessert. Top with mint and fresh berries.
35. Chocolate Orange Brownies
Jazz up plain brownies with this recipe for Chocolate Orange Brownies. It has the perfect amount of citrus.
Chocolate Orange Brownies
These slimming friendly Chocolate Orange Brownies are a zesty twist on classic plain brownies – they’re perfect for following a diet plan like Weight Watchers or calorie counting!
Chocolate Orange Brownies
36. Healthy Brigadeiros
This isn’t a common dessert in the states but in Brazil it is very popular. Learn how to make this decadent chocolate treat.
Healthier Brigadeiros
Have you ever had Brigadeiros? They’re not a very common dessert here in the US, but they’re very popular in Brazil. Made from sweetened condensed milk, cocoa powder, butter, and a generous coating of chocolate sprinkles, it’s safe to say they’re not the healthiest treat on earth. But that’s about to change (drumroll please!) because I just made a better-for-you version!
Healthier Brigadeiros
37. Whipped Chocolate Ricotta
Whipped Ricotta is all the rage and this variation has lots of chocolate flavor.
WHIPPED CHOCOLATE RICOTTA
What tastes like ice cream and is just as creamy and decadent? This whipped chocolate ricotta, that’s what. I knoooowww, some of you guys are probably like “whatttttt? That sounds weird”. It’s not weird at all though! Think sweet like Cannoli Cones, but with chocolate and no cannoli shell. See? Total yum.
WHIPPED CHOCOLATE RICOTTA
38. Vanilla Ricotta
With only 3 ingredients, this vanilla ricotta dessert is so easy and delicious for a sweet treat.
VANILLA RICOTTA DESSERT
This easy ricotta dessert is made with just three ingredients. You can quickly whip it by hand or use the food processor.
VANILLA RICOTTA DESSERT
39. Keto Lemon Cheesecake Jars
While this recipe is keto, it so delicious that everyone will want to try it. the lemon flavor is perfect and the cheesecake is so creamy.
Keto Lemon Cheesecake Jars
These Keto Lemon Coconut Cheesecake jars are the perfect little sweet treat for a high fat diet! With only a few simple ingredients and steps you can whip these keto-friendly jars up in no time. Coconut and lemon is such a classic flavor combination, it’s so bright and fresh making it a nice detour from chocolate based dessert recipes.
Keto Lemon Cheesecake Jars
40. Strawberry Oatmeal Bars
Strawberry Oatmeal Bars are so decadent that you won’t believe it only has 100 calories.
Strawberry Oatmeal Bars
Strawberry Oatmeal Bars are a healthier fruit dessert made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. This healthier oatmeal bars recipe is a favorite, because these delicious treats are easy to make and just 100 calories each!
Strawberry Oatmeal Bars
41. Simple Meringue Cookies
Whip up dessert with just 4 simple ingredients for a great treat.
Simple Meringue Cookies
Sweet, ethereal, easy meringue recipe made with just 4 simple ingredients.
Simple Meringue Cookies
42. Low Calorie Banana Bread
Banana Bread is the perfect comfort food and this version is perfectly low calorie.
Low Calorie Banana Bread
You’ll love this easy recipe for Low Calorie Banana Bread that’s made with simple ingredients that are easy to find and budget friendly. This skinny banana bread recipe is only 74 calories per slice and is also a great low fat alternative to traditional homemade banana bread.
Low Calorie Banana Bread
43. Apricot Dessert Soufflé
This souffle sounds fancy but it is actually very easy to make and turns out delightful.
Apricot Dessert Soufflé
Looking to brush up on your baking skills? Why not give this delightful dessert a try? This soufflé tastes so sultry and indulgent, you'll never know it's low carb!
Apricot Dessert Soufflé
44. Sugar-Free Banana Popsicle
Make these yummy popsicles with only 2 ingredients for a refreshing dessert.
Sugar-free banana popsicle made with just 2 ingredients
This sugar-free banana popsicle is only made up of only 2 ingredients. If you are looking for something delicious, healthy, and low-calorie. These quick, easy and scrumptious banana popsicles are just for you.
Sugar-free banana popsicle made with just 2 ingredients
45. Low Calorie Chocolate Muffins
These vegan chocolate muffins are packed with flavor and a hint of orange and more.
