35 Healthy Lunch Recipes the entire family will enjoy. If you are trying to eat healthier, these lunch ideas are quick and easy.
Healthy Lunch Recipes
These healthy recipes are very simple but protein packed and delicious. They will make you feel good and provide lots of energy.
It can be difficult to find the time to enjoy a healthy meal. These quick ideas make it effortless and there are many options to meal prep.
If you are looking for healthy lunch recipes, we have a ton! These are the perfect recipes to get lunch on the table fast.
Healthy lunch recipes
Summer lunch recipes don’t have to be a boring sandwich. We have lots of healthy lunch recipes that the entire family will love.
These are quick, healthy and best of all budget friendly! I can’t wait to try some of these new ones. They sound delicious and I bet you will enjoy them as well.
1. Blackened Tilapia with Cucumber Avocado Salsa
BLACKENED TILAPIA WITH CUCUMBER AVOCADO SALSA
The combination of the crispy, blackened fish and fresh, bright salsa equals the PERFECT BITE.
Tilapia takes just minutes to prepare and the flavor is delicious with lots of fresh salsa.
2. Crockpot Chicken Tacos Recipe
Crockpot Shredded Chicken Tacos
Crockpot Shredded Chicken Tacos recipe is so easy. It’s very tasty and sure to make dinner a breeze. Crockpot Chicken tacos recipe has only 3 ingredients and will be a hit with the entire family.
Anyone that loves Caesar Salad needs to try this chicken sandwich recipe. It is easy to make and loaded with protein.
4. Balsamic Chicken Avocado Caprese Salad
Chicken avocado caprese salad
Seared chicken, fresh mozzarella and tomato halves, creamy avocado slices and shredded basil leaves are drizzled with an incredible balsamic dressing that doubles as a marinade for the ultimate salad!
Whip up this fresh and easy salad with a few basic ingredients. There are lots of layers of chicken, fresh veggies and more.
5. Grilled Chicken Avocado Salad
Grilled Chicken Avocado Salad is topped with a wonderful homemade jalapeno cilantro dressing. It is perfect for Summer and a quick lunch on the go.
Grilled chicken avocado salad
This grilled chicken avocado salad is topped with homemade jalapeno cilantro dressing. It is the perfect easy summer salad and great for quick lunches!
Crunchy vegetables with a simple dressing come together for a wonderful summer salad.
11. Quick and Crispy Vegetable Fritters
Vegetable Fritters
If you have 25 minutes and a handful of pantry and fridge staples, you have the easiest and tastiest way to eat your veggies: Quick and Crispy Vegetable Fritters.
This low carb meal is so yummy served in zucchini boats. The taco filling is so delicious even the kids will love it.
17. Grilled Chicken Salad
Grilled Chicken Salad
Tender chicken, fresh veggies and a zesty homemade dressing combine for a great grilled chicken salad. This is the perfect Summer salad with tons of flavor.
Alternate chicken and veggies for the best kabob recipe with an easy marinade. It is perfect served with a salad or rice.
19. Blackstone Ground Chicken Fried Rice
Blackstone Ground Chicken Fried Rice
Blackstone Ground Chicken Fried Rice is a loaded with flavor. The ground chicken cooks perfectly on the griddle. Easy ingredients makes the best weeknight meal.
Not only does this easy meal stretch your meat budget but it is packed with yummy ingredients and flavor. The ground chicken and rice is so filling and absolutely a gret meal.
20. Chick-Fil-A Spicy Southwest Salad Recipe
Chick-Fil-A Spicy Southwest Salad Recipe
Chick-Fil-A Spicy Southwest Salad Recipe is full of flavor. This copycat version taste amazing and we now we can make it at home. This salad is the perfect weeknight meal.
Skip takeout and make this amazing salad at home. If you love to order the Spicy Southwest Salad at Chick-Fil-A, you will go crazy over this easy recipe.
21. Strawberry cheesecake protein shake
Strawberry cheesecake protein shake recipe
I’m excited to share with you this strawberry cheesecake protein shake recipe, because it is actually healthy. Why yes, I said healthy!
Get in more protein with this delicious Strawberry Cheesecake Protein Shake. It only has a few simple ingredients and it is so healthy.
22. Bacon ranch chicken wrap
Bacon ranch chicken wrap
Bacon ranch chicken wrap has everything you need for a delicious lunch or dinner. Ranch and bacon fans will go crazy over this chicken wrap and it’s ready in under 10 minutes!
You can enjoy a tasty Bacon Ranch Chicken Wrap in less than 10 minutes. It is so wonderful and loaded with tons of amazing flavor from the bacon and ranch.
23. Panera Strawberry Poppyseed Salad
Panera Strawberry Poppyseed Salad
Panera Strawberry Poppyseed Salad is bursting with fresh fruit and tender chicken. Delicious poppyseed dressing drizzled over this salad makes each bite simply amazing. Give this copycat panera strawberry poppyseed salad a try today!
Anyone can easily make this copycat Panera salad at home. The fresh strawberries and tender chicken make a hearty and filling meal.
24. Chicken Caesar Salad Wrap
Chicken Caesar Salad Wrap
Chicken Caesar Salad Wrap is a quick lunch or dinner idea that includes everything you love about Caesar Salad. Ready in only 5 minutes, this grab and go wrap has chicken, cheese, lettuce and lots of Caesar flavor. Yum!
Grilled Salmon Tacos take just 15 minutes and make a healthy and delicious meal. Salmon is so quick to cook and loaded with natural flavors.
26. Blackstone Blackened Salmon
Blackstone Blackened Salmon
This restaurant quality Blackstone Blackened Salmon is the perfect recipe to make on your griddle. This salmon is made with simple ingredients and is delicious.
Learn how to cool salmon perfectly on the griddle. It is seasoned to perfection and so tasty.
27. Big Mac Salad Recipe
Big Mac Salad
Big Mac Salad Recipe is topped with the familiar Big Mac Sauce but without the carbs. The combination of the ground beef, pickles, cheese and lettuce make up this easy salad recipe.
Everything you love about a Big Mac is packed into this salad without the carbs. From the burger and veggies to the sauce, it does not disappoint.
28. Strawberry spinach salad
Strawberry spinach salad
Strawberry spinach salad has just 6 ingredients and makes the perfect lunch or dinner idea. Lots of fresh ingredients and delicious dressing make this salad amazing.
Whip this salad up with only 6 ingredients. It is so fresh and delicious for a perfect lunch or dinner option.
29. Doritos Taco Salad
Doritos Taco Salad
Doritos Taco Salad is a family favorite recipe. It is loaded with ground beef, taco seasoning, Doritos and more. We love that it is topped with sweet and tangy Catalina dressing.
Taco Salad is even better with Doritos. The crispy chips and fresh ingredients make this extra special. The tangy dressing brings it all together.
30. Blackstone Street Tacos
Blackstone Street Tacos
Blackstone Street Tacosare loaded with tender flank steak that is season to perfection. This quick and easy dinner is full of flavor and great any day of the week.
Street Tacos taste so flavorful and take minutes to prepare. Add your favorite toppings for the best meal.
31. Chick pea salad
Chick pea salad
Chick pea salad is bursting with so many fresh ingredients and an easy citrus dressing. Try this for a quick protein packed lunch or dinner. It is amazing.
No one will miss the carbs when you serve these delicious zucchini noodles. They are amazing alone or with pasta sauce and more.
33. Crock Pot Taco Salad Recipe
Crock Pot Taco Salad Recipe
Crock Pot Taco Salad Recipe is perfect for busy weeknights. You can enjoy this meal with very little effort, hardly any clean up and everyone will enjoy this flavorful recipe.
Toss everything into the slow cooker for a great meal that is perfect for busy weeks. Everything you need for a great Taco Salad is easy to put together without much work. You can serve with brown rice to stretch the meat if needed.
34. Asian Ground Chicken Lettuce Wraps
Asian Ground Chicken Lettuce Wraps
Asian Ground Chicken Lettuce Wraps is a must try recipe. Not only is it healthy but it is so amazing the entire family will go crazy over these wraps.
Tender chicken packed with the perfect amount of spices is a filling and satisfying meal. Serve in lettuce wraps for a healthy meal.
35. Garlic Lemon Grilled Shrimp
Garlic Lemon Grilled Shrimp
Garlic Lemon Grilled Shrimpis a delicious shrimp recipe that can grilled, cooked on the stovetop or baked. Simple ingredients make this the perfect weeknight meal.
This versatile recipe is easy to grill, bake or cook on the stovetop. The garlic lemon flavor is so tasty.
Try these healthy lunch ideas.
I love quick and easy meals that are also healthy. The Cucumber and Onion Salad is a big hit in our family. It is so inexpensive and easy.
With so many wonderful ideas, you will never get bored of these healthy lunch recipes. From salad sandwiches and wraps to meal prep ideas in a mason jar or grain bowl, the ideas are plentiful.