Learn some of the best Bergamot Essential Oil Uses. We have the top uses that help promote well being while being calming and uplifting.
Bergamot Essential Oil Uses
Bergamot is an essential oil that can be simultaneously uplifting and calming. That alone makes it one of my favorites!
I love my family, but I have to say, there are some days that I feel so stressed out I can hardly stand it! On those days, I turn to bergamot.
Most of us Americans aren’t too familiar with bergamot. It is a citrus fruit about the size of an orange, with a yellow or green skin.
Why is bergamot good for you?
The rind is chock-full of that great citrusy smell and wonderful healing benefits, and bergamot essential oil is derived from that rind. It has wonderful benefits and ones you definitely want to take advantage of!
What is bergamot essential oil good for?
This essential oil is over all just a great essential oil. From pain relief to digestion aid and more, this essential oils has lots of benefits.
Keep reading to learn more about Bergamot Essential Oil benefits.
Let’s take a look at some of the top bergamot essential oil benefits.
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Promote emotional well-being.
With its bright, citrusy smell, bergamot oil is a wonderful pick-me-up and can help when you’re feeling sad or overwhelmed. It also supports the release of tension and stress.
Rub a couple drops between your palms and inhale deeply if you need a quick emotional boost. Diffusing works nicely for the emotional benefits, as well.
Also try rubbing a couple drops on the soles of your feet before bed each night. Click here for Young Living’s Bergamot essential oil.
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Pain relief.
If you deal with headaches or muscle aches, bergamot oil may become your best friend! Rub a drop or two directly on the affected area (be careful with topical application to your face if you have sensitive skin – always test first).
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Aid digestion.
The great stimulating effect of bergamot oil also may help with digestion by improving blood circulation. Consuming bergamot is easier than you think – just reach for a box of Earl Gray tea! It’s black tea with the addition of bergamot.
You can also add a couple drops of essential oil to other liquids or foods, but make sure that the oil you’re using states that it is edible. Young Living makes a bergamot supplement that is meant to be consumed.
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Reduce the look of scars and even skin tone.
If you have old acne scars or other skin imperfections you’d like to erase, give bergamot oil a try. Again, always test to make sure you don’t have a sensitivity before you apply directly to your face.
You can add a drop or two to your daily moisturizer and watch those marks start to fade. Your skin may be more sensitive to the sun, so use caution with sun exposure.
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Send bad odors packing.
Bergamot essential oil kills germs and keeps things fresh, so it is a great natural alternative to deodorant. If you like to make your own deodorant, add some bergamot oil to your next batch, and say bye-bye to odor.
Is Bergamot essential oil edible?
You can also add a couple drops of essential oil to other liquids or foods, but make sure that the oil you’re using states that it is edible. Young Living makes a bergamot supplement that is meant to be consumed.
What can I mix with bergamot essential oil?
Any liquid or food is fine as long as you are using bergamot oil that states it is edible. If it is for your skin, adding a few drops of bergamot to moisturizer also is something you can mix with before applied to the skin.
You can also use a carrier oil.
Give these Bergamot Essential Oil Uses a try!
I’m all about oils that have multiple uses, and bergamot is a powerhouse. Give it a try, and I’d venture to guess you’ll fall in love with it, too!
From skin health so muscle cramps and health care and blood pressure, there are so many uses for essential oils. Always remember to see medical advice for any specific concerns or side effects.
I hope you have enjoyed learning more about bergamot oil benefits!
There are many great Frankincense Essential Oil Uses for another essential oil to try.
We are always trying new all natural DIY recipes around here!
I love learning new ways to give my family natural products. It saves money and keeps all the chemicals and less desirable ingredients out of our house.
A win for us all for sure! There are so many wonderful products to make.
One of my favorites is this Brown Sugar DIY Body Scrub to help exfoliate dry skin. Your entire body will feel so smooth and silky.
We have a really easy DIY Face Mask for Acne that will improve the appearance of your skin and remove dead skin.
Learn some of the best Bergamot Essential Oil Uses.
There are numerous Lavender essential oil uses that you need to know.
Make this easy DIY Essential Oil Bug Spray to keep bugs away naturally.
Get started today!
I know it may sound crazy but it really has changed us by using these natural products. It has all around made a huge difference in our day to day routines.
It is so important to take good care of ourselves. I am learning that it really shows and it is totally worth the extra effort.
Let us know how you enjoy this toner and any other of these fabulous all natural products you try.
Learn how to make Homemade Peppermint Sugar Scrub Recipe that will leave your skin feeling smooth and silky.
Learn how to make homemade bath salts that are luxurious and will leave your skin so soft and smooth.
Are you tired and achy? Try this DIY Sore Muscle Cream. Not only does it feel amazing on tired and sore muscles, it smells so good and works great.
Give this All Natural Cocoa Butter Lip Balm recipe a try and it will quickly become your go to recipe! It is simple and inexpensive to make while keeping your lips moisturized all year long.
We have the best essential oils for cleaning and disinfecting that you need to be using!
Try these other essential oil ideas:
- Essential Oil Blends for Allergies
- The Best Essential Oils for Relaxation
- The Best Essential Oils for Hair Growth
- 25 Lavender Essential Oil Uses
- How to use Essential Oils
- DIY Essential Oil Room Spray
Try these other natural ideas:
- Honey Body Wash
- The Best Natural Dandruff Shampoo
- 6 Amazing Essential Oil Blends for Allergies
- All Natural Cocoa Lip Balm
- Essential Oils for Hair Growth
- The Best Natural Dandruff Shampoo
- 25 of the Best Natural Moisturizers
- Homemade Peppermint Sugar Scrub
- Brown Sugar DIY Body Scrub
- DIY Shaving Cream for Women
- 10 Uses for Vinegar to help save you money
- 20 of the Best Natural Moisturizer Ideas
- How to make makeup remover wipes
Toxic for cats! Maybe add a disclaimer near the beginning of your article. Otherwise, lots of good ideas.
Thanks for sharing Mara.